Stressed Spelled Backwards is Desserts
Stressed spelled backwards is desserts, which is why we eat ice cream, sweets, and certainly chocolate in stressful situations. But all jokes aside, chocolate is rich in protective antioxidants, which have been scientifically proven to reduce stress by lowering levels of stress hormones and stimulating our brain to release “feel good” chemicals: endorphins, serotonin, dopamine, and oxytocin, boosting pleasure and improving our mood.
